Kate of Shine Yoga will lead a deeply insightful Yoga Nidra session supported by live instrumentation by Marie of Soaring Soul Wellness. This Yoga Nidra and Sound Journey is designed to help you quiet your mind, relax your body, and enter the yogic dream state where you can more fully connect with your own inner wisdom and healing inner resources. Come in to relax, dream a little, and feel revitalized during and after the practice. 

Book at ShineYoga.com or directly at

https://app.arketa.co/shineyogacenter/checkout/uFwvIHsP95YnvRO7wHsu