Harness each full moon's unique astrological energy to assist in your goals to your highest self. Let go of self-limitations and make space for new growth and opportunities.

Join us for a powerful evening including gentle somatic yoga, sound bath, guided meditation, breathwork, EFT/tapping, letting-go fire ceremony, and sharing in supportive wellness community.

WHAT TO BRING:

• Journal & pen

• Water

• Dress for comfort/cozy/in layers

• Optional: blanket, pillow (anything to add comfort during sound bath), crystals to charge in the singing bowl frequencies

PROVIDED:

• yoga mat, bolster, blanket, cushioned meditation seat, & weighted eye pillow

$44 - Limited to 12 tickets total to promote circle intimacy.

Location: Holos House, 4855 Eastern Ave, Cincinnati OH 45208

Enter through the right side back deck entrance, you’ll see a sign that says "Holos House".

Free parking is on street or in gravel lot next to building.

TICKETS: https://www.soaringsoulwellness.com/offerings/full-moon-fridays

Reach out to schedule your very own self-care sampler solo or group event!

Welcome to a week of intention around feeling your best and most beautiful self, inside and out.

Experience expansion and growth of the mind, body and spirit. Connect more deeply to nature, yourself, and the growth-minded community joining you.

Reset and feel your healthiest yet.

Our retreat home is in a private gated community nestled into the rainforest with infinity pool, in-house private chef, mountain spring river swimming, and waterfall hikes. Only ten minutes drive from the beach and thirty minutes from Manuel Antonio National Park.

Your ticket includes three hearty meals daily with local fresh cuisine and snacks for grazing, daily yoga and sound meditation. Also included is all travel upon arrival to Costa Rica such as to special dining, shopping, beach days, and any off-property excursions.

I look forward to restoring in paradise together.

Apply to Attend

This retreat is limited in guest size. To ensure ideal alignment for all guests and retreat intention, booking link is combined with an application. All applications are reviewed within 48 hours.

Reach out with any questions.

Apply Here

Apply Here

Unplug, reset & reconnect.

Escape into the mountain cliffs and inside a copper and mud home for ultimate grounding.

April 11-12, 2026 | Red river gorge, KY
Soothe the soul while deeply immersed in nature, oneness, and tranquility.

Leave the suitcase behind.

Pack lightly, in a backpack ideally, as our retreat home is about 200 steps along the cliff edges.

A 4-wheel-drive or all-wheel-drive vehicle is strongly suggested to reach our evening accommodations. The road there can be muddy as well. As such, an overnight parking pass and shuttle service will be available at no additional cost for those that request it.

Your ticket includes:

• 2 days / 1 night of wellness activities, such as yoga, sound bath, slow-paced RRG hikes and waterfall gazing, breathwork, guided meditation and more.

• 3 meals daily from breakfast Saturday through lunch on Sunday, including local hot spots, organic farm-to-table dining, Ayurvedic dinner and healthy snacks for grazing.

Apply to Attend

This retreat is limited to a very small group. To ensure ideal alignment for all guests and retreat intention, booking link is combined with as application. All applications are reviewed within 48 hours.

Reach out with any questions.

Apply Here

Approved & ready to book?

Place your deposit ($333) or pay in full ($1177) at the Reserve button.
Reach out to arrange a payments schedule.

Have questions?

Reach out to marie@natureyogaretreat.com or message on socials.
Looking forward to retreating with or hearing from you!

Love & Light,
Marie Asbury RYT500, Soaring Soul Wellness LLC
www.NatureYogaRetreat.com

Robyn of The Ritual and Marie of Soaring Soul Wellness welcome you to a week of intention around feeling your most nourished, authentic and relaxed self.

Experience expansion and growth of the mind, body and spirit. Connect more deeply to nature, yourself, and the growth-minded community joining you.

Reset and feel your healthiest yet.

Our two retreat homes are 50 meters apart in a private gated community nestled into the rainforest with infinity pool, in-house private chef, mountain spring river swimming, and waterfall hikes. Only ten minutes drive from the beach and thirty minutes from Manuel Antonio National Park.

Your ticket includes three hearty meals daily with local fresh cuisine and snacks for grazing, daily yoga/pilates and sound meditation. Each guest will receive Thai Yoga body-work. Also included is all travel upon arrival to Costa Rica such as to special dining, shopping, beach days, and any off-property excursions.

We look forward to restoring in paradise together.

Reset with

• Breathtaking Nature Immersion
• Private Waterfall Hikes (slow pace)
• Daily Yoga/Pilates & Guided Meditation
• Thai Yoga Body Work
• Loose-leaf teas
• Mountain Spring Waterfall Earthing
• Private Chef, Fresh Local Foods
• Rainforest Views Infinity Pool & Deck
• Nature Preserve & Beach Excursion
• Nightly Ecstatic Dance followed by Grounding Sound Bath for Deep Sleeps
• Daily Journal Prompts for Reflection
• Relaxed Schedule for Restoration 
• And more

Apply to attend

This retreat is limited in guest size. To ensure ideal alignment for all guests and retreat intention, booking link is combined with an application. All applications are reviewed within 48 hours.

Reach out with any questions.

Apply Here

Apply Here

Sound bath with guided breathwork to lower heart rate, release stress, and re-center.

Find your calm in just twenty minutes. This focused session blends guided breathwork and soothing sound frequencies to lower heart rate, release tension, and bring you back to center.

You’ll be guided through intentional breathing to quiet the mind and slow the body’s rhythm, followed by a short yet powerful sound immersion featuring crystal singing bowls, chimes, and grounding tones designed to restore balance and clarity.

What to expect

• 5–7 minutes of guided breathwork and relaxation techniques
• 12–15 minutes of immersive sound bath
• Calming atmosphere with low lighting and gentle aromatherapy
• Quick reset that fits between meetings, after travel, or at the end of a long day
  

Perfect for

Anyone needing a short break to release stress, ease anxiety, and return to equilibrium. No yoga or meditation experience required.

What to bring

Just yourself, water, and any small comfort items you enjoy (eye pillow, blanket, or crystal).

Location & Booking

Private Sessions (1–2 Guests): Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Free parking in either building lot.

Available as an add-on before or after any private session, event, or retreat.

Reserve your Calm in 20 reset today — a brief yet powerful experience to pause, breathe, and realign.

A fully personalized yoga experience designed around your body, goals, and energy.

Flow through mindful movement, gentle stretching, or restorative postures curated specifically for you, ending with a soothing 10-minute sound bath savasana to ground and reintegrate body, mind, and spirit.

Whether you’re seeking to increase flexibility, build strength, reduce stress, or simply reconnect to your breath, this session meets you where you are.

What to expect

• guided grounding and intention setting
• customized yoga tailored to your level and focus
• immersive sound bath savasana for deep relaxation
• breathwork, energy work, and guided meditation woven throughout
• gentle lighting, and calming atmosphere

Perfect for

All levels, from beginners to experienced practitioners. Ideal for those looking for individualized attention, stress relief, mindful movement, or a personalized practice to complement other wellness sessions.

What to bring

Wear comfortable clothing. Bring water and any personal comfort items (journal, crystal, or small towel). All mats, props, and instruments are provided.

Aftercare

Take time afterward to hydrate, rest, and notice how your body feels after movement and sound integration.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or other special location requests.

Reserve your Custom Yoga + Sound Savasana today and experience a session uniquely attuned to you — movement, breath, and sound woven together for total balance and renewal.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, let the facilitator know so supportive options can be offered.

Open, balance, and soften the energy of the heart through a restorative Heart Chakra Sound Bath. This soothing session invites you to release emotional tension, expand compassion, and reconnect with love - for self and others.

Be guided into a state of deep calm and emotional harmony through intentional guided meditations and a sound immersion focusing on frequencies tuned to the vibration of the Anahata (heart) chakra.

What to expect

• Guided grounding and heart-opening meditation
• 45–50 minutes of immersive sound bath focused on the heart chakra
• Soothing aromatherapy and soft lighting to support relaxation
• Optional intention card pull or journaling reflection afterward
  

Perfect for

Anyone seeking emotional balance, inner peace, or connection to love and compassion. Ideal for healing heartbreak, opening to self-love, or releasing stored grief. No experience required - simply come to rest and receive.

What to bring

Wear comfortable clothing. Everything is provided for your comfort. Optionally you can bring a water, a journal, and any crystals from home to charge in the frequencies.

Aftercare

Hydrate, move gently, and allow quiet reflection as the heart continues to open and integrate. You may feel lighter, calmer, and more connected after your session.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, retreats, or special events.

Reserve your Heart Chakra Sound Bath today and immerse yourself in frequencies of love, peace, and renewal - a journey to soften the heart and restore inner harmony.

Note: Please arrive 10 minutes early to settle in. If you are working through emotional healing, this session offers a supportive and grounding environment for release and restoration.

Immerse yourself in a custom 60 minute sound experience designed to guide the body and mind into deep relaxation.

Let the powerful resonance of the 36" Chau gong, chakra crystal bowls, elemental chimes, wooden flute, waterscape instruments, handpan, and more carry you through waves of sound that calm the nervous system and balance your energy centers. We begin with gentle grounding breathwork and an intention setting to attune your body’s frequency, then ease into a soundscape journey layered with harmonic tones, rhythmic vibrations, and natural textures. Expect to leave feeling grounded, clear, and deeply restored.

What to expect

• Guided grounding and relaxation meditation
• 55–60 minutes of full-length sound immersion
• Layered live instruments including gong, bowls, chimes, and flute
• Peaceful lighting, serene space, and restorative atmosphere

Perfect for

All levels and backgrounds. Especially supportive for stress relief, emotional release, chakra alignment, deep rest, or meditative states. Ideal for individuals or small private groups seeking a restorative sensory reset.

What to bring

Your water, cozy layers, and any personal comfort items for sound bath such as a pillow, blanket, or eye mask. You’re welcome to bring meaningful objects or crystals to charge in the sound frequencies.

Provided

Ready and set up for you will be a yoga mat, bolster, blanket, and lightly weighted eye pillow.

Aftercare

Hydrate well, move slowly, and take time afterward to integrate the sensations and calm energy.

Location & Booking Details

Private 1–2 Guest Sessions — $99

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $505–$959

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special location requests.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so supportive options can be offered.

Reserve your Custom Sound Bourney today and allow the sound waves to carry you into stillness, renewal, and inner harmony.

Release emotional tension and restore inner balance through this transformative blend of Emotional Freedom Techniques (EFT tapping) and immersive sound healing. This one-on-one session guides you to gently process stuck energy, calm the nervous system, and shift limiting patterns — supported by the soothing resonance of crystal bowls, chimes, and grounding instruments.

We begin with intentional conversation and tapping through specific acupressure points to clear emotional or energetic blockages, then transition into a restorative sound bath to integrate your shifts and anchor a new sense of peace.

What to expect

• Guided grounding and intention setting
• Personalized EFT tapping sequence to address your chosen focus
• Gentle breathwork to calm the body and mind
• Immersive sound bath savasana for integration
• Supportive lighting, soothing aromas, and peaceful energy throughout
  

Perfect for

Those seeking emotional release, stress relief, clarity, or nervous system regulation. Ideal for anxiety, burnout, overthinking, or moments of transition. No prior experience with EFT or sound healing required — all sessions are guided and fully customized to your needs.

What to bring

Wear comfortable clothing and bring water. You’re welcome to bring a journal, crystal, or personal comfort item to support your experience. All mats, props, and instruments are provided.

Aftercare

Hydrate, rest, and allow time for reflection as your energy rebalances. Journaling afterward is encouraged to capture any insights or emotions that surfaced.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special event collaborations.

Reserve your EFT & Sound session today and experience emotional release and deep rest as tapping, vibration, and frequency work together to restore balance within.

Note: Please arrive 10 minutes early to settle in. If you have specific themes or emotions you’d like to explore, share them beforehand so your session can be customized with care.

Release, realign, and return to balance through the powerful combination of guided breathwork and immersive sound healing. This transformative session helps calm the nervous system, clear emotional tension, and bring your body back into a natural state of ease.

We’ll begin with intentional breathing techniques to open the lungs, activate circulation, and gently release stored stress or emotion. Once the body is open and energy flowing, you’ll rest in an extended sound bath savasana surrounded by harmonic layers of crystal bowls, gong, chimes, and grounding instruments - allowing your system to reset and integrate deeply.

What to expect

• Guided grounding and intention setting
• Personalized breathwork sequence tailored to your goals (relaxation, release, or clarity)
• Immersive sound bath integration
• Optional guided meditation or Reiki-inspired touch
• Supportive lighting, aromatherapy, and soothing environment throughout
  

Perfect for

Anyone seeking emotional clarity, deep relaxation, stress relief, or energetic release. Ideal for over-thinkers, empaths, or those navigating transitions and seeking nervous system balance. No prior experience required.

What to bring

Wear comfortable clothing, bringing water is suggested. You’re also welcome to bring personal items such as a journal or crystals to charge in the frequencies. Japanese floor mattress, blankets, pillows, and lightly weighted eye pillow are provided.

Aftercare

Hydrate well, rest, and move slowly after your session. Journaling or quiet reflection is encouraged to help integrate insights and sensations.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, corporate sessions, retreats, or special collaborations.

Reserve your Breathwork & Sound Reset today and experience how rhythm, vibration, and breath can restore peace to the body and clarity to the mind.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have respiratory sensitivities, modifications will be provided for comfort and safety.

Build strength, openness, and confidence with Wheel Yoga, a dynamic yet mindful practice using a yoga wheel to deepen stretches, improve flexibility, and support the spine. Each session blends guided movement, balance work, and gentle backbends - ending with a grounding sound bath savasana to restore the nervous system and integrate your practice.

Perfect for anyone looking to open the heart, release tension, and explore new ways of movement safely and playfully.

What to expect

• Grounding breathwork and mindful warm-up
• Guided postures using the yoga wheel for balance, heart opening, and back release
• Options for supported inversions, core strengthening, and mobility work
• 10–15 minutes of sound bath savasana to relax and reset
• Supportive guidance for all levels, from beginners to experienced practitioners
  

Perfect for

Those wanting to improve posture, relieve tightness in shoulders or back, or enhance balance and stability. Great for athletes, yogis seeking deeper mobility, or anyone ready for a fun, creative way to expand their practice.

What to bring

Wear comfortable clothing that allows movement. Bring water and an open mind. All yoga wheels, mats, props, and sound instruments are provided.

Aftercare

Hydrate and stretch gently later in the day. Expect to feel open, energized, and grounded.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 12 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, retreats, or themed workshops (such as “Heart Opener Flow” or “Wheel + Sound Journey”).

Reserve your Wheel Yoga experience today and discover a new dimension of balance, strength, and release — where movement meets play and restoration.

Note: Please arrive 10 minutes early to get set up. All levels welcome; modifications and progressions are offered throughout.

A nurturing and restorative experience designed to support you through every stage of pregnancy. Prenatal Yoga & Sound combines gentle movement, mindful breath, and the healing vibration of live sound to help you release tension, connect with your baby, and prepare the body and mind for birth.

Each session is customized for your trimester, energy level, and comfort — blending safe yoga postures, calming breathwork, and a closing sound bath savasana to promote deep relaxation and connection.

What to expect

• Gentle, guided yoga tailored to each stage of pregnancy
• Breathwork and mindfulness techniques for calm and grounding
• 20–25 minutes of immersive sound bath savasana
• Soothing lighting, supportive props, and nurturing guidance throughout
• A safe, restorative environment to honor your changing body
  

Perfect for

Expectant mothers seeking stress relief, physical ease, and emotional balance. Ideal for all trimesters and experience levels - from beginners to regular practitioners. Great for those looking to connect with self and baby through calm movement and sound. Couples/partner yoga welcome at this session as well.

What to bring

Wear comfortable clothing that allows free movement. Bring water and any sentimental items you wish to have nearby (crystals, ultrasound photo, or baby keepsake). All mats, bolsters, and blankets are provided.

Aftercare

Hydrate and rest after your session. Take quiet time to journal or simply notice your breath and connection with your baby as your body integrates.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 12 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, prenatal retreats, or partner-focused prenatal workshops.

Reserve your Prenatal Yoga & Sound session today and embrace this sacred time with movement, mindfulness, and the gentle power of sound.

Note: Please arrive 10 minutes early to settle in. Always consult your healthcare provider before beginning new physical activity.

In person or online via zoom. Gentle, grounding, and accessible for every body. This guided Chair Yoga session invites movement, breath, and mindfulness while staying supported in or around a chair. Perfect for beginners, workplace wellness, seniors, or anyone seeking a safe, low-impact way to stretch, strengthen, and restore energy.

You’ll move through simple seated and standing postures that increase circulation, mobility, and balance - finishing with calming breathwork and short relaxation to leave you feeling refreshed and centered.

What to expect

• Gentle seated and supported standing stretches
• Breathwork and guided relaxation to calm the nervous system
• Optional sound integration or brief meditation
• Supportive environment with modifications for all levels and abilities
  

Perfect for

Anyone looking to reconnect with their body in a gentle, mindful way. Ideal for office teams, older adults, those recovering from injury, or individuals who prefer a supported yoga practice without getting up and down from the floor.

What to bring

Wear comfortable clothing that allows movement. Chairs, mats (optional), and props will be provided. Bring water and any personal comfort items you enjoy.

Aftercare

Take a short walk or enjoy quiet time after your session to let the body integrate gentle movement and breath.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999

Reach out for location plannning for more than 3 guests and for pricing for on-site sessions, corporate wellness, senior groups, retreats, or larger community events (up to 200+ participants).

Reserve your Chair Yoga session today and experience mindful movement that’s accessible, supportive, and deeply restoring — a gentle practice to open the body and quiet the mind.

Note: Please arrive 10 minutes early to settle in. All levels and abilities are warmly welcome.

Immerse yourself in a full-length 90 minute sound experience designed to guide the body and mind into deep relaxation.

Let the powerful resonance of the 36" Chau gong, chakra crystal bowls, elemental chimes, wooden flute, waterscape instruments, handpan, and more carry you through waves of sound that calm the nervous system and balance your energy centers.

We begin with gentle grounding breathwork and an intention setting to attune your body’s frequency, then ease into a soundscape journey layered with harmonic tones, rhythmic vibrations, and natural textures. Expect to leave feeling grounded, clear, and deeply restored.

What to expect

• Guided grounding and relaxation meditation
• 75–90 minutes of full-length sound immersion
• Layered live instruments including gong, bowls, chimes, and flute
• Peaceful lighting, serene space, and restorative atmosphere
  

Perfect for

All levels and backgrounds. Especially supportive for stress relief, emotional release, chakra alignment, deep rest, or meditative states. Ideal for individuals or small private groups seeking a restorative sensory reset.

What to bring

Your water, cozy layers, and any personal comfort items for sound bath such as a pillow, blanket, or eye mask. You’re welcome to bring meaningful objects or crystals to charge in the sound frequencies.

Provided

Ready and set up for you will be a yoga mat, bolster, blanket, and lightly weighted eye pillow.

Aftercare

Hydrate well, move slowly, and take time afterward to integrate the sensations and calm energy.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special location requests.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so supportive options can be offered.

Reserve your Sound Journey today and allow the sound waves to carry you into stillness, renewal, and inner harmony.

A slow, rhythmic sequence to open the body and calm the mind, ending in a grounding sound bath for full integration.

Experience the blend of mindful movement, restorative breath, and vibrational sound therapy to balance energy and release built-up tension.

What to expect

• Centering breathwork and intention setting
• 40 minutes of gentle, rhythmic flow designed to open and energize the body
• 40-45 minutes of grounding sound bath savasana for deep rest and integration
• Soothing lighting, supportive props, and personalized pacing throughout
  

Perfect for

Those seeking a gentle movement practice paired with the therapeutic benefits of live sound. Ideal for easing stress, improving mobility, and reconnecting to breath and body awareness in a mindful, restorative way.

What to bring

Wear comfortable clothing that allows easy movement. Bring water and any personal comfort items (blanket, journal, or small token). All props and instruments are provided.

Aftercare

Take time to rest and hydrate following your session. Notice shifts in mood, clarity, and energy throughout the day as your body continues to integrate the experience.

Location & Booking Details

Private 1–2 Guest Sessions, $148:
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your private Rhythmic Flow & Sound session today and experience movement, stillness, and sound woven

together for full-body renewal.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so modifications can be offered.

Experience deep rest and renewal in this journey designed just for you.

Feel fully supported in poses using bolsters and blankets paired with a calming harmonic sound immersion that settles the nervous system. Each posture invites the body to fully release while crystal singing bowls, chimes, and gentle instruments guide you into deep relaxation.

What to expect

• Intention setting and grounding breathwork
• 40 minutes of gentle, fully supported restorative postures tailored to your body
• 40–45 minutes of immersive sound bath savasana to deepen the relaxation
• Peaceful lighting and serene space to support nervous system reset

Perfect for
Individuals seeking personalized healing, stress relief, emotional release, or deep rest. Ideal for those recovering from burnout, overwork, or simply wanting focused attention and a curated self-care experience.

What to bring
Wear comfortable clothing. Bring water and any personal comfort items (journal, crystals, or sentimental objects). All props and instruments are provided.

Aftercare
Hydrate well, move gently, ad take time afterward to integrate sensations and insights.

Location & Booking Details

Private 1–2 Guest Sessions, $148:

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your spot today.

Note: Please feel free to arrive 10 minutes early to settle in.

If you are pregnant or have recent injuries, let the facilitator know so we can offer supportive options.

Sink into active stillness with a slow yin practice and an extended sound bath savasana designed just for your body, mind, and spirit.

We will open with grounding breathwork, settle into long-held floor postures that target fascia and joint health, then transition into a spacious rest while crystal singing bowls and gentle instruments wash over you.
Enjoy deep release, nervous system reset, and a peaceful mind.

What to expect

• 35–40 minutes of active yin postures (option for supportive props)
• 40–45 minutes of sound bath savasana
• Breathwork, guided meditation, and mindful transitions
• A calm, low-light room and soothing soundscapes

Perfect for all levels, especially anyone seeking recovery, stress relief, clearer sleep, and more mobility. No yoga experience required.

What to bring

Your water, any personal comfort items for sound bath such as pillow or eye mask, and any crystals from home to recharge in the frequencies.

Provided

Ready and set up for you will be a yoga mat, blocks, bolster, blanket, and lightly weighted eye pillows.

Aftercare

Hydrate well, move slowly, and allow time for gentle integration.

Location & Booking Details

Private 1–2 Guest Sessions, $148:

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your spot today.

Note: Please feel free to arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, let the facilitator know so we can offer supportive options.

Align body, mind, and energy through a flowing blend of chakra-focused yoga and live sound immersion. This transformative session guides you through gentle movement, breathwork, and frequency-based sound to balance the core seven energy centers - leaving you grounded, open, and restored.

The class combines intentional movement and color visualization with sound frequencies tuned to its vibration. You’ll flow through postures designed to activate and harmonize your energy, then rest in an immersive full-body sound bath savasana to integrate the balance.

What to expect

• Guided meditation and grounding breathwork to set intention
• Chakra-focused yoga sequence blending gentle flow and restorative holds
• Crystal singing bowls, gong, and other instruments tuned to the seven chakra frequencies
• Color and affirmation work to deepen awareness and energetic alignment
• 20–25 minutes of extended sound bath savasana for full integration
  

Perfect for

Anyone seeking emotional harmony, energetic reset, or mind-body connection. Ideal for those navigating change, releasing stress, or exploring deeper layers of self-awareness through yoga and sound. All levels welcome, from beginners to experienced practitioners.

What to bring

Wear comfortable clothing aligned with your movement flow. Bring water, a journal, and any crystals or symbolic items you wish to charge during your session. All mats, props, and instruments are provided.

Aftercare

Hydrate and rest after your session. Reflect on sensations, emotions, or insights that arise as your energy continues to harmonize. Journaling or quiet time is encouraged to help integrate the experience.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, retreats, or chakra workshops.

Reserve your Chakra Balancing Yoga & Sound session today and experience a journey of movement, vibration, and color - restoring balance, clarity, and calm from root to crown.

Note: Please arrive 10 minutes early to settle in. Each session is customized to your unique energy and intention.

Reconnect with nature and yourself through a guided Hike & Yoga with Sound journey. This outdoor experience blends mindful movement, breath, and the grounding power of the earth - ending with a restorative sound bath surrounded by the natural world.

We begin with a meditative hike to awaken the senses and deepen your breath, followed by a gentle yoga flow overlooking water, forest, or field. The session closes with a sound bath savasana featuring crystal bowls, chimes, and natural instruments to harmonize body, mind, and spirit.

What to expect

• 25–30 minutes of mindful hiking and grounding in nature
• 30–35 minutes of gentle, accessible yoga practice
• 20–25 minutes of immersive outdoor sound bath savasana
• Guidance on breath awareness and connection to natural elements
• Optional journaling or reflection time at the end
  

Perfect for

Anyone seeking calm, connection, and a fresh perspective. Ideal for individuals, couples, or small groups who want to blend movement, mindfulness, and the beauty of the outdoors. No prior yoga or sound experience required.

What to bring

Wear weather-appropriate, comfortable clothing and sturdy shoes. Bring water, yoga mat or beach towel, and any personal comfort items (sunscreen, bug spray, journal, or small blanket). Mats and props can be provided upon request.

Aftercare

Hydrate, rest, and take a few quiet moments to reflect after your journey — notice how grounded and clear you feel after moving and resting in nature.

Location & Booking Details

Private 1–2 Guest Sessions — $222
Locations vary — typically held at scenic local parks or nature preserves around the Cincinnati area.

Group Sessions (Up to 20 Guests) — $555–$999
Perfect for private retreats, special events, or corporate wellness outings.

Reach out for pricing for larger groups, custom travel locations, or retreat collaborations.

Reserve your Hike & Yoga with Sound experience today and let nature, movement, and sound guide you back to balance.

Note: Please arrive 10 minutes early to meet your facilitator. In the event of inclement weather, sessions will be rescheduled or relocated.

Find balance, strength, and serenity as you flow on water. This Stand-Up Paddleboard (SUP) Yoga session blends gentle movement, breath, and the natural rhythm of the waves for a refreshing and playful practice that builds focus and calm.

Each session begins on land with an introduction to paddle technique and safety, followed by a slow-flow yoga sequence on the board that awakens stability and presence. We end with a floating savasana surrounded by sky, sunlight, and sound - a full-body reset in nature.

What to expect

• 10–15 minutes of on-shore instruction and warm-up
• 45–50 minutes of guided yoga on paddleboards
• 10–15 minutes of floating meditation or optional sound bath savasana
• Gentle postures and mindful pacing
• Safety gear, anchor lines, and paddleboards provided
• Certified lifeguard

Perfect for

Anyone seeking a unique outdoor yoga experience, connection to nature, or mindful movement with an adventurous twist. Ideal for private sessions, couples, small groups, corporate outings, and retreat activities. No prior paddle or yoga experience required.

What to bring

Swimsuit or quick-dry athletic wear, towel, water bottle, and sunscreen. All paddleboards, anchors, and safety equipment are provided.

Aftercare

Hydrate and spend a few quiet minutes in nature after your session to absorb the calm and balance you’ve created.

Location & Booking Details

Private 1–2 Guest Sessions — $256
Soaring Soul Wellness — On-Water Experience
(Location determined based on weather and scheduling - typically Little Miami River or private lake setting.)

Group Sessions (Up to 10 Guests) — $777–$1111
Custom arrangements available for corporate groups, retreats, and special events.

Reach out for pricing for larger groups or travel-based experiences.

Reserve your SUP Yoga experience today and discover the joy of balance, flow, and stillness on the water - where movement meets mindfulness.

Note: Please arrive 15 minutes early for setup and safety overview. Sessions are weather-dependent; rescheduling or credit options will be provided in case of inclement weather.

Bring calm, clarity, and connection to your workplace through customized Corporate Wellness sessions designed to reduce stress, improve focus, and support team well-being.

Each experience blends movement, breath, mindfulness, and sound to create a reset that fits seamlessly into your office day, from conference rooms and break areas to outdoor spaces.

Sessions are tailored for your company’s goals: stress management, creative flow, leadership grounding, team connection, or workplace recovery. In person, or even through zoom where each can join from the ease of their desk.

Popular ideas:

• Mindful Meditation Breaks
• Gentle Yoga & Stretch Sessions
• Restorative Sound Bath for Deep Relaxation
• Gentle Restorative Yoga & Sound Bath
• Vinyasa Flow (for all bodies/abilities) with Sound Bath

Investing in your team's well being means investing in their best work. Let's create a program tailored to your team.

Reach out for questions, planning and a specific pricing quote to fit your intentions and budget.

What to expect

• Choice of yoga styles: Chair Yoga, Gentle Stretch, Mindful Reset, Energizing Flow
• Guided breathwork to lower stress and enhance focus
• Simple postures and mindfulness techniques that can be practiced at desks
• Optional closing sound bath or meditation for deep relaxation
• Professional setup with all props and equipment provided
  

Perfect for

Corporate teams, leadership retreats, wellness weeks, or ongoing employee programs. Ideal for improving morale, reducing burnout, and enhancing overall productivity through mindful movement and nervous-system balance.

What to bring

Nothing required — sessions are designed for accessibility in business attire or casual dress. All mats, chairs, props, and sound instruments are provided as needed.

Aftercare

Encourage light hydration and mindful breaks throughout the day to sustain calm focus and energy after the session.

Booking & Details

On-Site Corporate Sessions — From $333-$999
Flexible options for 30 minute, 60 minute, and full-day wellness events.
Available as one-time events, recurring programs, or team-building experiences.

Locations Served: Greater Cincinnati area and surrounding regions.
Custom proposals available for retreats, conferences, or full-day wellness events.

Reserve your Corporate Wellness session and transform your workplace into a space of focus, calm, and connection - where teams thrive and energy is renewed.

Note: Sessions can be adapted for all environments - boardrooms, break areas, outdoor courtyards, or virtual teams. Booking starts at $333, feel free to book to retain your preferred time. Reach out for specific pricing for your group. Looking forward to working with you and your team!

Experience lightness, strength, and freedom with Aerial Yoga, a playful and deeply restorative practice using soft suspended hammocks to support, stretch, and lengthen the body. This session blends gentle flow, inversions, and restorative holds that decompress the spine, build core stability, and invite total release.

Each class is customized to your level — from beginner-friendly grounding sequences to floating savasana sways — creating a balance of strength, mobility, and deep calm.

What to expect

• Grounding breathwork and safety introduction
• Guided flow incorporating supported postures, gentle inversions, and mindful stretching
• Floating restorative poses and 10–15 minutes of aerial sound bath savasana
• Use of high-quality silk hammocks for comfort and full-body support (silks rated to 10k lb, other gear rated to 2k lb)
• A blend of empowerment, relaxation, and play
  

Perfect for

All levels. Ideal for those seeking decompression, improved flexibility, core strength, or simply a new way to move and restore. Great for individuals wanting a mix of energy and calm — or anyone ready to see the world from a new perspective.

What to bring

Wear comfortable fitted clothing that covers underarms and knees (no zippers or jewelry). Bring water and an open heart. All hammocks, mats, and props are provided.

Aftercare

Drink plenty of water and rest well. Expect to feel lighter, lengthened, and deeply refreshed.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Reach out for location details.

Group Sessions (Up to 12 Guests) — $555–$999

Reach out for location details as well as pricing for larger groups, retreats, or special event collaborations.

Reserve your Aerial Yoga experience today and discover the magic of movement in suspension — where play meets peace, and gravity becomes your greatest teacher.

Note: Please arrive 10 minutes early to get fitted into your hammock. If you are pregnant, have recent injuries, or experience vertigo, notify the facilitator for supportive modifications.

Want to learn to play the singing bowls or other meditative instruments online anywhere or in person the Cincinnati, Ohio area? Learn how to create a soothing soundscape with classically trained musician and 500hr RYT yoga instructor, Marie Asbury of Soaring Soul Wellness. Lessons can include the chakras, breathwork, and/or guided meditation.

All musical and meditation experience welcome. Build knowledge, confidence, and ability to incorporate intentional sound into your self-care routine, or to share the gift with others. Click the "Book Now" button above for your in-person session. Or click the "Buy" button below for the online program. Either can come with the PDF and certification. Reach out with any questions at all.

Explore the medicine of your voice.

Strengthen your throat chakra in this expressive and grounding experience. Through gentle call-and-response chanting, breath awareness, and live instrument support, you’ll explore the power of your own voice as a tool for clarity, release, and self-expression.

You’ll be guided in a supportive, low-pressure environment where every voice is welcome. No singing or musical experience required.

What to expect:
• Welcoming, judgment-free space to participate at your own comfort level
• Grounding breathwork to balance the chakras and calm the nervous system
• Exploration of vowel sounds, empowering mantras, and intuitive toning
• Harmonic instrument support with tongue drums, crystal bowls, and handpan
• 5-10 minutes of integration with seated or reclined sound meditation

What to bring:
Wear comfortable clothing, cozy socks (shoes-off space).
Bring water (important for vocal work) and optionally a journal if you’d like to reflect afterward.
Floor chair, meditation cushion, and blanket provided.

Reserve your spot and experience the healing, freeing power of sound made by your own voice.

Aftercare
Hydrate well, rest your voice if needed, and notice how expression, confidence, or emotional clarity continues to shift after the session.

Location & Booking Details
Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or other special location requests.

Private one hour session for 1-6 people. Can also include Yoga, Meditation, & Sound.

Tailored to the skate goals & intentions of the individual or group booking.

We can meet at a local rink or private studio, options in various parts of Cincinnati.

Reach out with any questions.

Experience deep energetic harmony through a full-body Chakra Balancing Sound Bath. This session is designed to bring the core seven chakras, from root to crown, into alignment using himalayan singing bowls (optionally on the physical body), crystal singing bowls, gong, chimes, and other harmonic instruments tuned to their individual frequencies.

Through guided breathwork and visualization, you’ll journey through each energy center, releasing what no longer serves and reawakening flow, clarity, and balance. The sound waves gently vibrate through the body, calming the nervous system and restoring natural energetic rhythm.

What to expect

• Guided grounding meditation and chakra awareness practice
• Full-spectrum sound bath using many chakra frequencies, from most grounding to most elevating
• Optional aromatherapy and color visualization to deepen the experience
• Gentle integration period with grounding music and reflection time
  

Perfect for

Anyone seeking energetic balance, emotional clarity, or a full reset for the mind and body. Ideal for those feeling scattered, emotionally blocked, or wanting to reconnect with their natural flow of energy. No prior experience needed - simply come to rest and receive.

What to bring

Wear comfortable clothing. Bring water, a blanket, and any personal comfort or energy items (eye pillow, journal, or crystals). All mats, props, and instruments are provided.

Aftercare

Drink water, rest, and allow time for quiet reflection or journaling. You may notice improved clarity, relaxation, and emotional lightness following your session.

Location & Booking Details

Private 1–2 Guest Sessions - $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) - $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, retreats, or chakra workshops.

Reserve your Chakra Balancing Sound session today and allow pure frequency and vibration to realign your energy — bringing peace, clarity, and harmony from root to crown.

Note: Please arrive 10 minutes early to settle in. Each session can be customized to focus on a specific chakra or full seven-chakra alignment.

Guided hypnotherapy and gentle sounds designed to support you and your baby, exactly as you are.

Release tension, support emotional balance, and invite calm in the sacred weeks and months after birth.

Are babies welcome? Yes! In-arm (or carrier/carseat) babies are invited and considered part of the soundscape. Feeding, rocking, gentle movement, coos, and cries are all expected and embraced. There is no pressure for stillness or silence. The sounds are intended to weave around the natural rhythms of connection and caregiving, offering comfort to you and your baby alike. Also welcome are pregnant or TTC (trying to conceive).

Join Mindy Schlechter, MSW, RPYT of Effloresce and Marie Asbury RYT500 of Soaring Soul Wellness at Holos House to rest and connect with other moms in this shared season of new beginnings.

What to bring:
Wear comfortable clothing, consider layers and cozy socks. Bring your water, and any personal items for you and your baby's comfort.
Floor chairs, yoga mats, bolsters, blankets, and cushions are provided.

Aftercare
Hydrate, nourish, and allow time for gentle rest.

Location & Booking Details
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Note: Feel free to arrive 10-20 minutes early to find us and settle in.

Surrender into stillness, guided by loving mantras, harmonic melodies and intentional frequencies to encourage deep relaxation and restoration.

WHAT TO EXPECT:
• Relaxation & posture enhancing laying pose/s (dress cozy)
• Guided breathwork and meditation for nervous system downshifting
• Deep restful stillness, enhanced creative focus, “feeling like elevating”, improved mood & sleep are just some of the recipient reported experiences.

WHAT TO BRING:
• Water
• Dress comfy, cozy socks, layers
• Optional: blanket, pillow (anything to help comfort during sound bath), crystals to charge in the frequencies)

PROVIDED:
• mat, bolster, blanket, & eye pillow