Sink into active stillness with a slow yin practice and an extended sound bath savasana designed just for your body, mind, and spirit.

We will open with grounding breathwork, settle into long-held floor postures that target fascia and joint health, then transition into a spacious rest while crystal singing bowls and gentle instruments wash over you.
Enjoy deep release, nervous system reset, and a peaceful mind.

What to expect

• 35–40 minutes of active yin postures (option for supportive props)
• 40–45 minutes of sound bath savasana
• Breathwork, guided meditation, and mindful transitions
• A calm, low-light room and soothing soundscapes

Perfect for all levels, especially anyone seeking recovery, stress relief, clearer sleep, and more mobility. No yoga experience required.

What to bring

Your water, any personal comfort items for sound bath such as pillow or eye mask, and any crystals from home to recharge in the frequencies.

Provided

Ready and set up for you will be a yoga mat, blocks, bolster, blanket, and lightly weighted eye pillows.

Aftercare

Hydrate well, move slowly, and allow time for gentle integration.

Location & Booking Details

Private 1–2 Guest Sessions, $148:

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your spot today.

Note: Please feel free to arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, let the facilitator know so we can offer supportive options.

Experience deep rest and renewal in this journey designed just for you.

Feel fully supported in poses using bolsters and blankets paired with a calming harmonic sound immersion that settles the nervous system. Each posture invites the body to fully release while crystal singing bowls, chimes, and gentle instruments guide you into deep relaxation.

What to expect

• Intention setting and grounding breathwork
• 40 minutes of gentle, fully supported restorative postures tailored to your body
• 40–45 minutes of immersive sound bath savasana to deepen the relaxation
• Peaceful lighting and serene space to support nervous system reset

Perfect for
Individuals seeking personalized healing, stress relief, emotional release, or deep rest. Ideal for those recovering from burnout, overwork, or simply wanting focused attention and a curated self-care experience.

What to bring
Wear comfortable clothing. Bring water and any personal comfort items (journal, crystals, or sentimental objects). All props and instruments are provided.

Aftercare
Hydrate well, move gently, ad take time afterward to integrate sensations and insights.

Location & Booking Details

Private 1–2 Guest Sessions, $148:

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your spot today.

Note: Please feel free to arrive 10 minutes early to settle in.

If you are pregnant or have recent injuries, let the facilitator know so we can offer supportive options.

A slow, rhythmic sequence to open the body and calm the mind, ending in a grounding sound bath for full integration.

Experience the blend of mindful movement, restorative breath, and vibrational sound therapy to balance energy and release built-up tension.

What to expect

• Centering breathwork and intention setting
• 40 minutes of gentle, rhythmic flow designed to open and energize the body
• 40-45 minutes of grounding sound bath savasana for deep rest and integration
• Soothing lighting, supportive props, and personalized pacing throughout
  

Perfect for

Those seeking a gentle movement practice paired with the therapeutic benefits of live sound. Ideal for easing stress, improving mobility, and reconnecting to breath and body awareness in a mindful, restorative way.

What to bring

Wear comfortable clothing that allows easy movement. Bring water and any personal comfort items (blanket, journal, or small token). All props and instruments are provided.

Aftercare

Take time to rest and hydrate following your session. Notice shifts in mood, clarity, and energy throughout the day as your body continues to integrate the experience.

Location & Booking Details

Private 1–2 Guest Sessions, $148:
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your private Rhythmic Flow & Sound session today and experience movement, stillness, and sound woven

together for full-body renewal.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so modifications can be offered.

Immerse yourself in a custom 60 minute sound experience designed to guide the body and mind into deep relaxation.

Let the powerful resonance of the 36" Chau gong, chakra crystal bowls, elemental chimes, wooden flute, waterscape instruments, handpan, and more carry you through waves of sound that calm the nervous system and balance your energy centers. We begin with gentle grounding breathwork and an intention setting to attune your body’s frequency, then ease into a soundscape journey layered with harmonic tones, rhythmic vibrations, and natural textures. Expect to leave feeling grounded, clear, and deeply restored.

What to expect

• Guided grounding and relaxation meditation
• 55–60 minutes of full-length sound immersion
• Layered live instruments including gong, bowls, chimes, and flute
• Peaceful lighting, serene space, and restorative atmosphere

Perfect for

All levels and backgrounds. Especially supportive for stress relief, emotional release, chakra alignment, deep rest, or meditative states. Ideal for individuals or small private groups seeking a restorative sensory reset.

What to bring

Your water, cozy layers, and any personal comfort items for sound bath such as a pillow, blanket, or eye mask. You’re welcome to bring meaningful objects or crystals to charge in the sound frequencies.

Provided

Ready and set up for you will be a yoga mat, bolster, blanket, and lightly weighted eye pillow.

Aftercare

Hydrate well, move slowly, and take time afterward to integrate the sensations and calm energy.

Location & Booking Details

Private 1–2 Guest Sessions — $99

Soaring Soul Wellness

4242 Airport Rd, Cincinnati, OH 45226

Enter from the Airport Rd side of the building.

Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $505–$959

Holos House

4855 Eastern Ave, Cincinnati, OH 45208

Enter from the deck around back of the building.

Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special location requests.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so supportive options can be offered.

Reserve your Custom Sound Bourney today and allow the sound waves to carry you into stillness, renewal, and inner harmony.

Immerse yourself in a full-length 90 minute sound experience designed to guide the body and mind into deep relaxation.

Let the powerful resonance of the 36" Chau gong, chakra crystal bowls, elemental chimes, wooden flute, waterscape instruments, handpan, and more carry you through waves of sound that calm the nervous system and balance your energy centers.

We begin with gentle grounding breathwork and an intention setting to attune your body’s frequency, then ease into a soundscape journey layered with harmonic tones, rhythmic vibrations, and natural textures. Expect to leave feeling grounded, clear, and deeply restored.

What to expect

• Guided grounding and relaxation meditation
• 75–90 minutes of full-length sound immersion
• Layered live instruments including gong, bowls, chimes, and flute
• Peaceful lighting, serene space, and restorative atmosphere
  

Perfect for

All levels and backgrounds. Especially supportive for stress relief, emotional release, chakra alignment, deep rest, or meditative states. Ideal for individuals or small private groups seeking a restorative sensory reset.

What to bring

Your water, cozy layers, and any personal comfort items for sound bath such as a pillow, blanket, or eye mask. You’re welcome to bring meaningful objects or crystals to charge in the sound frequencies.

Provided

Ready and set up for you will be a yoga mat, bolster, blanket, and lightly weighted eye pillow.

Aftercare

Hydrate well, move slowly, and take time afterward to integrate the sensations and calm energy.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special location requests.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so supportive options can be offered.

Reserve your Sound Journey today and allow the sound waves to carry you into stillness, renewal, and inner harmony.

Sound bath with guided breathwork to lower heart rate, release stress, and re-center.

Find your calm in just twenty minutes. This focused session blends guided breathwork and soothing sound frequencies to lower heart rate, release tension, and bring you back to center.

You’ll be guided through intentional breathing to quiet the mind and slow the body’s rhythm, followed by a short yet powerful sound immersion featuring crystal singing bowls, chimes, and grounding tones designed to restore balance and clarity.

What to expect

• 5–7 minutes of guided breathwork and relaxation techniques
• 12–15 minutes of immersive sound bath
• Calming atmosphere with low lighting and gentle aromatherapy
• Quick reset that fits between meetings, after travel, or at the end of a long day
  

Perfect for

Anyone needing a short break to release stress, ease anxiety, and return to equilibrium. No yoga or meditation experience required.

What to bring

Just yourself, water, and any small comfort items you enjoy (eye pillow, blanket, or crystal).

Location & Booking

Private Sessions (1–2 Guests): Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Free parking in either building lot.

Available as an add-on before or after any private session, event, or retreat.

Reserve your Calm in 20 reset today — a brief yet powerful experience to pause, breathe, and realign.

Harness each full moon's unique astrological energy to assist in your goals to your highest self. Let go of self-limitations and make space for new growth and opportunities.

Join us for a powerful evening including gentle somatic yoga, sound bath, guided meditation, breathwork, EFT/tapping, letting-go fire ceremony, and sharing in supportive wellness community.

WHAT TO BRING:

• Journal & pen

• Water

• Dress for comfort/cozy/in layers

• Optional: blanket, pillow (anything to add comfort during sound bath), crystals to charge in the singing bowl frequencies

PROVIDED:

• yoga mat, bolster, blanket, cushioned meditation seat, & weighted eye pillow

$44 - Limited to 12 tickets total to promote circle intimacy.

Note: parking is on street or in gravel lot next to building, enter through the back deck entrance through the door that has a small sign that says "Holos House".

TICKETS: https://www.soaringsoulwellness.com/offerings/full-moon-fridays

Reach out to schedule your very own self-care sampler solo or group event!

Join us for our final dance event of 2025!

Enjoy somatic and ecstatic dance with live music woven by @dj_lionaura, gentle yoga stretches and sound bath with guided meditations by @soaringsoulwellness.

Freely flow to the external rhythms or let the internal rhythm guide you. Drumming, clapping and vocal release encouraged.

Stretch, get cozy, and let go of stress like leaves off the trees in a relaxing soundscape of singing bowls, gong, water sound instruments and loving meditations.

Programming is for all bodies, ages, and abilities. Accessible space and pricing. Wheelchair access at back entrance.

FREE or pay as you’re led. Plenty of space, invite any friends that may be interested.

Registration is required and closes when sold out or 24 hours prior to event.

Suggested items to bring:

-water for hydration

-yoga mat for stretches

-pillow, eye mask and blanket for sound meditation comfort

Substance free event.

Let’s foster safety and a space for personal growth within supportive community.

No phone zone.

Let’s not only stay present but also keep the space sacred and refrain from recording or photographing during the event. Captures just before or after are great! Thank you for helping with this vision and intention.

Want to help support with your energy in some way? Please reach out, thank you!!

Event led by Marie Asbury, 500RYT of Soaring Soul Wellness and Dj Lionaura at The Carnegie Center of Columbia Tusculum.

Tickets at https://www.soaringsoulwellness.com/offerings/yoga-dance-sound-bath

Kate of Shine Yoga will lead a deeply insightful Yoga Nidra session supported by live instrumentation by Marie of Soaring Soul Wellness. This Yoga Nidra and Sound Journey is designed to help you quiet your mind, relax your body, and enter the yogic dream state where you can more fully connect with your own inner wisdom and healing inner resources. Come in to relax, dream a little, and feel revitalized during and after the practice. 

Book at ShineYoga.com or directly at

https://app.arketa.co/shineyogacenter/checkout/uFwvIHsP95YnvRO7wHsu

Join Whistle Stop Clay Works and Soaring Soul Wellness every other month for a peaceful afternoon. You’ll enjoy guided meditation, making a clay project during a crystal sound bath of chakra frequencies, closing stretches, and community connection.

This event is open to everyone and is appropriate for all skill levels. 
$50 per person & no experience required.

Book at Whistle Stop Clay Works today.

Whistle Stop Clay Works

119 Harrison Ave, Loveland

OH 45140

All are welcome! Join the skate social group, Cincy Socialights for...

Drills, Steps, Choreo, & More - for all skill levels, even beginners.

Meet us at 12:00pm on 2nd Saturdays at the Sawyer Point Riverfront Rink at

925 Riverside Drive 45202, between Montgomery Inn & the pickleball courts.

Free offering.

Don't have skates? Skate rentals are available. <3

MUST REGISTER to participate - your info will only be used for event updates, if necessary.

This will help for our planning. Thank you!

Register at soaringsoulwellness.com/offerings/skate-practice or cincysocialights.com.

Can't wait to improve our skills and have a great time - together!

Private one hour session for 1-6 people. Can also include Yoga, Meditation, & Sound.

Tailored to the skate goals & intentions of the individual or group booking.

We can meet at a local rink or private studio, options in various parts of Cincinnati.

Reach out with any questions.

Inspired by your intention, I will create a combination of movement, sound, breathwork, exercises, and/or meditation tailored precisely to your goals. This can include somatic movement, EFT (emotional freedom technique/tapping), prenatal yoga, trauma-informed yoga, chair yoga (and other accessible forms of yoga for those with mobility challenges), aerial yoga, stand-up paddle board yoga (SUP yoga) and more.

This is a wonderful offering for a group of friends, couples, or even a one-on-one session to go deeper into personal goals.

*Pricing is intended for 1-2 people at Soaring Soul Wellness. See membership pricing at https://www.soaringsoulwellness.com/pages/memberships. Please reach out about pricing for other locations.

Message me with any questions and/or planning - or you may book here and I'll reach out with confirmation, planning, as well as the intake form password. Thanks!

A fully personalized yoga experience designed around your body, goals, and energy.

Flow through mindful movement, gentle stretching, or restorative postures curated specifically for you, ending with a soothing 10-minute sound bath savasana to ground and reintegrate body, mind, and spirit.

Whether you’re seeking to increase flexibility, build strength, reduce stress, or simply reconnect to your breath, this session meets you where you are.

What to expect

• 5 minutes of guided grounding and intention setting
• 45–50 minutes of customized yoga tailored to your level and focus
• 10 minutes of immersive sound bath savasana for deep relaxation
• breathwork, energy work, and guided meditation woven throughout
• gentle lighting, and calming atmosphere

Perfect for

All levels, from beginners to experienced practitioners. Ideal for those looking for individualized attention, stress relief, mindful movement, or a personalized practice to complement other wellness sessions.

What to bring

Wear comfortable clothing. Bring water and any personal comfort items (journal, crystal, or small towel). All mats, props, and instruments are provided.

Aftercare

Take time afterward to hydrate, rest, and notice how your body feels after movement and sound integration.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or other special location requests.

Reserve your Custom Yoga + Sound Savasana today and experience a session uniquely attuned to you — movement, breath, and sound woven together for total balance and renewal.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, let the facilitator know so supportive options can be offered.

Inspired by your intention, I will create a combination of movement, sound, breathwork, exercises, and/or meditation tailored precisely to your goals. This can include somatic movement, EFT (emotional freedom technique/tapping), prenatal yoga, trauma-informed yoga, chair yoga (and other accessible forms of yoga for those with mobility challenges), aerial yoga, stand-up paddle board yoga (SUP yoga) and more.

This is a wonderful offering for a group of friends, couples, or even a one-on-one session to go deeper into personal goals.

*Pricing is intended for 1-2 people at Soaring Soul Wellness. See membership pricing at https://www.soaringsoulwellness.com/pages/memberships. Please reach out about pricing for other locations.

Message me with any questions and/or planning - or you may book here and I'll reach out with confirmation, planning, as well as the intake form password. Thanks!

Release emotional tension and restore inner balance through this transformative blend of Emotional Freedom Techniques (EFT tapping) and immersive sound healing. This one-on-one session guides you to gently process stuck energy, calm the nervous system, and shift limiting patterns — supported by the soothing resonance of crystal bowls, chimes, and grounding instruments.

We begin with intentional conversation and tapping through specific acupressure points to clear emotional or energetic blockages, then transition into a restorative sound bath to integrate your shifts and anchor a new sense of peace.

What to expect

• Guided grounding and intention setting
• Personalized EFT tapping sequence to address your chosen focus
• Gentle breathwork to calm the body and mind
• 25–30 minutes of immersive sound bath savasana for integration
• Supportive lighting, soothing aromas, and peaceful energy throughout
  

Perfect for

Those seeking emotional release, stress relief, clarity, or nervous system regulation. Ideal for anxiety, burnout, overthinking, or moments of transition. No prior experience with EFT or sound healing required — all sessions are guided and fully customized to your needs.

What to bring

Wear comfortable clothing and bring water. You’re welcome to bring a journal, crystal, or personal comfort item to support your experience. All mats, props, and instruments are provided.

Aftercare

Hydrate, rest, and allow time for reflection as your energy rebalances. Journaling afterward is encouraged to capture any insights or emotions that surfaced.

Location & Booking Details

Private 1–2 Guest Sessions — $148
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for groups of 3 to 200+, house calls, retreats, or special event collaborations.

Reserve your EFT & Sound session today and experience emotional release and deep rest as tapping, vibration, and frequency work together to restore balance within.

Note: Please arrive 10 minutes early to settle in. If you have specific themes or emotions you’d like to explore, share them beforehand so your session can be customized with care.

Want to learn to play the singing bowls or other meditative instruments online anywhere or in person the Cincinnati, Ohio area? Learn how to create a soothing soundscape with classically trained musician and 500hr RYT yoga instructor, Marie Asbury of Soaring Soul Wellness. Lessons can include the chakras, breathwork, and/or guided meditation.

All musical and meditation experience welcome. Build knowledge, confidence, and ability to incorporate intentional sound into your self-care routine, or to share the gift with others. Click the "Book Now" button above for your in-person session. Or click the "Buy" button below for the online program. Either can come with the PDF and certification. Reach out with any questions at all.

Bring calm, clarity, and connection to your workplace through customized Corporate Wellness sessions designed to reduce stress, improve focus, and support team well-being.

Each experience blends movement, breath, mindfulness, and sound to create a reset that fits seamlessly into your office day, from conference rooms and break areas to outdoor spaces.

Sessions are tailored for your company’s goals: stress management, creative flow, leadership grounding, team connection, or workplace recovery.

Popular ideas:

• Mindful Meditation Breaks
• Gentle Yoga & Stretch Sessions
• Restorative Sound Bath for Deep Relaxation
• Gentle Restorative Yoga & Sound Bath
• Vinyasa Flow (for all bodies/abilities) with Sound Bath

Investing in your team's well being means investing in their best work. Let's create a program tailored to your team.

Reach out for questions, planning and a specific pricing quote to fit your intentions and budget.

What to expect

• Choice of yoga styles: Chair Yoga, Gentle Stretch, Mindful Reset, Energizing Flow
• Guided breathwork to lower stress and enhance focus
• Simple postures and mindfulness techniques that can be practiced at desks
• Optional closing sound bath or meditation for deep relaxation
• Professional setup with all props and equipment provided
  

Perfect for

Corporate teams, leadership retreats, wellness weeks, or ongoing employee programs. Ideal for improving morale, reducing burnout, and enhancing overall productivity through mindful movement and nervous-system balance.

What to bring

Nothing required — sessions are designed for accessibility in business attire or casual dress. All mats, chairs, props, and sound instruments are provided as needed.

Aftercare

Encourage light hydration and mindful breaks throughout the day to sustain calm focus and energy after the session.

Booking & Details

On-Site Corporate Sessions — From $333-$999
Flexible options for 30 minute, 60 minute, and full-day wellness events.
Available as one-time events, recurring programs, or team-building experiences.

Locations Served: Greater Cincinnati area and surrounding regions.
Custom proposals available for retreats, conferences, or full-day wellness events.

Reserve your Corporate Wellness session and transform your workplace into a space of focus, calm, and connection - where teams thrive and energy is renewed.

Note: Sessions can be adapted for all environments - boardrooms, break areas, outdoor courtyards, or virtual teams.