20 Minute Reset

This focused session blends guided breathwork and soothing sound frequencies to lower heart rate, release tension, and bring you back to center.

What to expect

• 5–7 minutes of guided breathwork and relaxation techniques

• 12–15 minutes of immersive sound bath

• Calming atmosphere

• Quick reset that fits between meetings, after travel, or at the end of a long day
  

Perfect for

Anyone needing a short break to release stress, ease tension, and return to equilibrium. No yoga or meditation experience required.

Location & Booking

Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Free parking in either building lot.

$33 - Due to limited availability, reach out directly to book.