Breath & Sound

Release, realign, and return to balance through the powerful combination of guided pranayama/breathwork and immersive sound. This transformative session helps calm the nervous system, clear emotional tension, and bring your body back into a natural state of ease.

We’ll begin with intentional breathing techniques to open the lungs, activate circulation, and gently release stored stress or emotion. Once the body is open and energy flowing, you’ll rest in an extended sound bath savasana surrounded by harmonic layers of crystal bowls, gong, chimes, and grounding instruments - allowing your system to reset and integrate deeply.

What to expect

• Guided grounding and intention setting

• Personalized breathwork sequence tailored to your goals (relaxation, release, or clarity)

• Immersive sound bath integration

• Supportive lighting and soothing environment
  

Perfect for
Anyone seeking emotional clarity, deep relaxation, stress relief, or energetic release. No prior experience required.

What to bring
Wear comfortable clothing, bringing water is suggested. You’re also welcome to bring personal items such as a journal or crystals to charge in the frequencies. Japanese floor mattress, blankets, pillows, and lightly weighted eye pillow are provided.

Aftercare
Hydrate well, rest, and move slowly after your session. Journaling or quiet reflection is encouraged to help integrate insights and sensations.

Location & Booking Details
Private 1–2 Guest Sessions — $99 for 60min or $148 for 90min
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, corporate sessions, retreats, or special collaborations.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have respiratory sensitivities, modifications will be provided for comfort and safety.

Due to limited availability, reach out directly to book.