Chair Yoga

In person or video. Gentle, grounding, and accessible for every body. This guided Chair Yoga session invites movement, breath, and mindfulness while staying supported in or around a chair. Perfect for beginners, workplace wellness, seniors, or anyone seeking a safe, low-impact way to stretch, strengthen, and restore energy.

You’ll move through simple seated and standing postures that increase circulation, mobility, and balance - finishing with calming breathwork and short relaxation to leave you feeling refreshed and centered.

What to expect

• Gentle seated and supported standing stretches

• Breathwork and guided relaxation to calm the nervous system

• Optional sound integration or brief meditation

• Supportive environment with modifications for all levels and abilities

What to bring
Wear comfortable clothing that allows movement. Chairs, mats (optional), and props will be provided. Bring water and any personal comfort items you enjoy.

Location & Booking Details
Private 1–2 Guest Sessions: $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 20 Guests): $555–$999
Reach out for location plannning for more than 3 guests and for pricing for on-site sessions, corporate wellness, senior groups, retreats, or larger community events (up to 200+ participants).

Note: Please arrive 10 minutes early to settle in. All levels and abilities are warmly welcome.

Due to limited availability, reach out directly to schedule.