Gentle Flow & Sound

A slow, rhythmic sequence to open the body and calm the mind, ending in a grounding sound bath for full integration.

Experience the blend of mindful movement, restorative breath, and vibrational sound therapy to balance energy and release built-up tension.

What to expect

• Centering breathwork and intention setting
• 40 minutes of gentle, rhythmic flow designed to open and energize the body
• 40-45 minutes of grounding sound bath savasana for deep rest and integration
• Soothing lighting, supportive props, and personalized pacing throughout
  

Perfect for

Those seeking a gentle movement practice paired with the therapeutic benefits of live sound. Ideal for easing stress, improving mobility, and reconnecting to breath and body awareness in a mindful, restorative way.

What to bring

Wear comfortable clothing that allows easy movement. Bring water and any personal comfort items (blanket, journal, or small token). All props and instruments are provided.

Aftercare

Take time to rest and hydrate following your session. Notice shifts in mood, clarity, and energy throughout the day as your body continues to integrate the experience.

Location & Booking Details

Private 1–2 Guest Sessions, $148:
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

*Group Sessions (Up to 20 Guests), $555-$999:
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or street.

*Reach out for pricing for groups from 3 to 200+, house calls, retreats, or other special location requests.

Reserve your private Rhythmic Flow & Sound session today and experience movement, stillness, and sound woven

together for full-body renewal.

Note: Please arrive 10 minutes early to settle in. If you are pregnant or have recent injuries, inform the facilitator so modifications can be offered.