Hike & Yoga with Sound

Reconnect with nature and yourself through a guided Hike & Yoga with Sound journey. This outdoor experience blends mindful movement, breath, and the grounding power of the earth - ending with a restorative sound bath surrounded by the natural world.

We begin with a meditative hike to awaken the senses and deepen your breath, followed by a gentle yoga flow overlooking water, forest, or field. The session closes with a sound bath savasana featuring crystal bowls, chimes, and natural instruments to harmonize body, mind, and spirit.

What to expect

25–30 minutes of mindful hiking and grounding in nature
30–35 minutes of gentle, accessible yoga practice
20–25 minutes of immersive outdoor sound bath savasana
Guidance on breath awareness and connection to natural elements
Optional journaling or reflection time at the end

Perfect for

Anyone seeking calm, connection, and a fresh perspective. Ideal for individuals, couples, or small groups who want to blend movement, mindfulness, and the beauty of the outdoors. No prior yoga or sound experience required.

What to bring

Wear weather-appropriate, comfortable clothing and sturdy shoes. Bring water, yoga mat or beach towel, and any personal comfort items (sunscreen, bug spray, journal, or small blanket). Mats and props can be provided upon request.

Aftercare

Hydrate, rest, and take a few quiet moments to reflect after your journey — notice how grounded and clear you feel after moving and resting in nature.

Location & Booking Details

Private 1–2 Guest Sessions — $222
Locations vary — typically held at scenic local parks or nature preserves around the Cincinnati area.

Group Sessions (Up to 20 Guests) — $555–$999
Perfect for private retreats, special events, or corporate wellness outings.

Reach out for pricing for larger groups, custom travel locations, or retreat collaborations.

Reserve your Hike & Yoga with Sound experience today and let nature, movement, and sound guide you back to balance.

Note: Please arrive 10 minutes early to meet your facilitator. In the event of inclement weather, sessions will be rescheduled or relocated.