Private Sound & Guided Meditations - 90 Minute

Private custom sound & guided meditation for individuals or groups.

What is a private sound session? ✨
Feel the vibrations melt away physical and emotional tension, clearing chakras, grounding the soul, and resetting the nervous system.

Be held in loving energy, in a safe space to let go the weight of the world that you’ve been carrying. Let go of stuck emotions, shed energy that was not meant for you, step into clarity of the mind & spirit, and fully return to your truest essence - loving light.

Your private sessions include:
• CUSTOM GUIDED MEDITATION & BREATHWORK:
I’m your real life meditation app, with a compassionate human ear to listen and transmute your challenges into empowering meditations and mantras.
• CUSTOM POSTURES:
Intentional yoga flow or restorative yoga pose stillness to enhance productivity toward intentions. Chakra focused to help with healthy energy flow.
• CUSTOM SOUND:
Allow the frequencies to clear energetic blockages, soften mental hurtles, and transform the spirit in deep grounding and vast understanding. Go on a musical journey in the body, mind, and spirit and feel heavenly relaxation and clarity of intuition. Notice easier decision making, firmer understanding of your personal truths, and highest elevation of the self.
• ALL PROPS:
Arrive as you are, everything is here for you. Would you like a tea? I’ve got you. Take your choice of reclining (zero gravity) chair, yoga mat or Japanese floor mattress, plus plenty of yoga pillows and meditation blankets to support you and keep you cozy. Eye pillows, crystals to help our intentions, and aromatherapy are always included too.

Let go of the patterns and limiting thoughts holding you back, and step into your most powerful radiant self. It’s time to make space for the unimaginable possibilities. ✨

Enjoy the energy more balanced, the body more relaxed, and the spirit more confidently flowing in life. 🌟

Book your custom sound session today.

I look forward to creating custom sound and guided meditations to support, encourage, and empower you through whatever you may be facing. I love you and am rooting for you. You’ve got this.

Studies show that when guided meditations are paired with singing bowls, the relaxation effects are multiplied, such as lowering stress markers like hormones and inflammation in the body. Studies also report fascinating effects like bone density loss prevention, muscle restoration acceleration, cell rounding and reorganizing (for smoother cellular function), lowered blood pressure, and there are even hospitals beginning to use sound waves to treat cancers. These studies are largely surrounding the lower frequency gongs and the Himalayan singing bowls.

Location:
Soaring Soul Wellness (1-4 guests)
4242 Airport Rd
Cincinnati, Ohio 45226

Reach out to schedule larger groups. There are larger studio rentals available or I can come directly to your home, garden, or place of business for your own private or group wellness event!

*Pricing reflects session at Soaring Soul Wellness up to 4 guests.
Reach out with any questions and/or planning. Thanks!