SUP Yoga

Find balance, strength, and serenity as you flow on water. This Stand-Up Paddleboard (SUP) Yoga session blends gentle movement, breath, and the natural rhythm of the waves for a refreshing and playful practice that builds focus and calm.

Each session begins on land with an introduction to paddle technique and safety, followed by a slow-flow yoga sequence on the board that awakens stability and presence. We end with a floating savasana surrounded by sky, sunlight, and sound - a full-body reset in nature.

What to expect

• 10–15 minutes of on-shore instruction and warm-up
• 45–50 minutes of guided yoga on paddleboards
• 10–15 minutes of floating meditation or optional sound bath savasana
• Gentle postures and mindful pacing
• Safety gear, anchor lines, and paddleboards provided
• Certified lifeguard

Perfect for

Anyone seeking a unique outdoor yoga experience, connection to nature, or mindful movement with an adventurous twist. Ideal for private sessions, couples, small groups, corporate outings, and retreat activities. No prior paddle or yoga experience required.

What to bring

Swimsuit or quick-dry athletic wear, towel, water bottle, and sunscreen. All paddleboards, anchors, and safety equipment are provided.

Aftercare

Hydrate and spend a few quiet minutes in nature after your session to absorb the calm and balance you’ve created.

Location & Booking Details

Private 1–2 Guest Sessions — $256
Soaring Soul Wellness — On-Water Experience
(Location determined based on weather and scheduling - typically Little Miami River or private lake setting.)

Group Sessions (Up to 10 Guests) — $777–$1111
Custom arrangements available for corporate groups, retreats, and special events.

Reach out for pricing for larger groups or travel-based experiences.

Reserve your SUP Yoga experience today and discover the joy of balance, flow, and stillness on the water - where movement meets mindfulness.

Note: Please arrive 15 minutes early for setup and safety overview. Sessions are weather-dependent; rescheduling or credit options will be provided in case of inclement weather.