True Nature - Full Day Local Retreat

TRUE NATURE - Full Day Retreat

with Shine Yoga at The Grail in Loveland from 9am to 4pm.

This retreat is an invitation to rest back into your true nature.

Join us for a day of deep relaxation and community connection through yoga, meditation, Qi Gong, breathwork, a nourishing meal, time in nature, and a yoga Nidra sound bath.

Let’s come together to honor our Mother Earth and to celebrate our interconnected life on this beautiful planet. Wendy Andersen of Shine Yoga Center will host this day and lead the yoga, mediation and nature walk, joined by Patrick Walker (Qi Gong/Breathwork) and Marie Asbury (sound bath). Our nourishing vegetarian meal will be provided by Lindsey Bonnadonna and "Nourish at be." in Wyoming.

Registration will run from 8:30-9am with the main event from 9-5 including a long lunch and a few breaks.

It will be helpful to have some yoga experience, but the yoga and the Qi Gong practices will be very accessible. Lots of variations will be offered, and all bodies are welcome!

Please bring a journal and your own props (a yoga mat and a blanket for sure, and then any blocks, straps or bolsters that you would like to use).

NOTE: This retreat is at The Grail in Loveland (931 O'Bannonville Road, 45140).

Tickets, $108: https://app.arketa.co/shineyogacenter/checkout/hHRlnR7VgJKMc4Zp5HbC