Wheel Yoga

Build strength, openness, and confidence with Wheel Yoga, a dynamic yet mindful practice using a yoga wheel to deepen stretches, improve flexibility, and support the spine. Each session blends guided movement, balance work, and gentle backbends - ending with a grounding sound bath savasana to restore the nervous system and integrate your practice.

Perfect for anyone looking to open the heart, release tension, and explore new ways of movement safely and playfully.

What to expect

Grounding breathwork and mindful warm-up
Guided postures using the yoga wheel for balance, heart opening, and back release
Options for supported inversions, core strengthening, and mobility work
10–15 minutes of sound bath savasana to relax and reset
Supportive guidance for all levels, from beginners to experienced practitioners

Perfect for

Those wanting to improve posture, relieve tightness in shoulders or back, or enhance balance and stability. Great for athletes, yogis seeking deeper mobility, or anyone ready for a fun, creative way to expand their practice.

What to bring

Wear comfortable clothing that allows movement. Bring water and an open mind. All yoga wheels, mats, props, and sound instruments are provided.

Aftercare

Hydrate and stretch gently later in the day. Expect to feel open, energized, and grounded.

Location & Booking Details

Private 1–2 Guest Sessions — $99
Soaring Soul Wellness
4242 Airport Rd, Cincinnati, OH 45226
Enter from the Airport Rd side of the building.
Free parking in either building lot.

Group Sessions (Up to 12 Guests) — $555–$999
Holos House
4855 Eastern Ave, Cincinnati, OH 45208
Enter from the deck around back of the building.
Free parking in gravel lot or on the street.

Reach out for pricing for larger groups, retreats, or themed workshops (such as “Heart Opener Flow” or “Wheel + Sound Journey”).

Reserve your Wheel Yoga experience today and discover a new dimension of balance, strength, and release — where movement meets play and restoration.

Note: Please arrive 10 minutes early to get set up. All levels welcome; modifications and progressions are offered throughout.