Trainings completed include: RYT 500, Ayurveda Specialist Certification, Restorative Yoga, Accessibility Yoga, Aerial Yoga, Meditation, Breath work, Chair Yoga (for adaptive yoga and seniors), Prenatal Yoga, Trauma Informed Yoga, Cuppsana (massage cupping meets yin yoga), Yin Yoga, Children's Yoga, Chakra Healing, Energy Work, Aromatherapy, Crystal Healing, Roller Skate Instruction, & Sound Therapy.

Insured (and trained) to teach yoga to special populations such as those with PTSD, Substance Abuse, Chronic Obesity, Pregnancy, and Difficult Medical Conditions. Note: I am not able to diagnose but can offer support and resources, including a list of holistic therapists in Cincinnati area. Also insured (and trained) to teach heated yoga, energy work, aerial/hammock yoga, acro/partner yoga, and stand-up *paddle board yoga. If you are interested in attending SUP events, and are a *certified lifeguard, I'd love to connect, please reach out, thanks!