Enjoy somatic and ecstatic dance, gentle yoga stretches and sound bath with guided meditations. Freely flow to the external rhythms or let the internal rhythm guide you. Drumming, clapping and vocal release encouraged. Stretch, get cozy, and let go of stress like leaves off the trees in a relaxing soundscape of singing bowls, gong, water sound instruments and loving meditations.

Programming is for all bodies, ages, and abilities.

Suggested items to bring:
-water for hydration
-yoga mat for stretches
-pillow, eye mask and blanket for sound meditation comfort
Substance free event.

New monthly event, join us for FREE (or donation) this time!
Registration is required and closes when sold out or 24 hours prior to event.

Event led by Marie Asbury, 500RYT of Soaring Soul Wellness
at The Carnegie Center of Columbia Tusculum.