MOST Sundays May 31-Oct 11 from 1-1:45pm, Join Marie Asbury of Soaring Soul Wellness at the Riverfront Rink in Sawyer Point.

Gain strength, flexibility and balance - of the body, mind and spirit. Each week will have a familiar rhythm with slightly different muscle groups targeted.

Soften or amplify intensity as desired in this beginner friendly full body flow. Connect breath with movement, then cool down with stretches and closing meditation.

Come as you are, leave feeling lighter and more ready to tackle the week ahead.

For all bodies and abilities. Free. Bring your water and a mat or borrow from the skate rental counter (limited).

At the Sawyer Point Riverfront Rink just between the pickle ball courts and Montgomery Inn.

925 Riverside Dr. Cincinnati Ohio 45202

PARKING TIP:

Rink is between the pickleball courts and the Montgomery Inn. Find parking at Friendship Park, near the pickleball courts in the Sawyer Point lot, or street parking on Riverside Dr.

Weather notes:

We will meet unless weather is dangerous (thunder, extreme temps/wind).

Tip: Arrive early to park, find us, settle in, and sign waiver.

Feel free to sign the waiver online here: https://www.cincinnatiparksfoundation.org/wellness#waiver

Free programming made possible thanks to the Parks and Recs for Wellness initiative powered by Cincinnati Parks Foundation, Cincinnati Parks, Cincinnati Recreation Commision, Findlay Market, Cincy Osher Foundation, and more.

Hope to see you at an upcoming event soon!

Riverfront Rink Programming: SkateDowntowCincy.com