Kate will lead a deeply insightful Yoga Nidra and Shamanic-inspired visualization journey session enhanced with the live instrumentation of Marie Asbury. This Yoga Nidra and Sound Journey is designed to help you quiet your mind, relax your body, and enter the yogic dream state where you can more fully connect with your own inner wisdom and healing inner resources. Come in to relax, dream a little, and feel empowered and revitalized during and after the practice. 

Book at ShineYoga.com or directly at

https://app.arketa.co/iframe/shineyogacenter/schedule/checkout/UtVAbeBglm6riqwhjTkm